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Before you jump to Egg Foo Yong / Fu Yung Hai recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
According to another study, apples also can have great results on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. Not to mention thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that revealed why apples are so healthy for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too long to include in this article, however the information is out there. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to egg foo yong / fu yung hai recipe. You can have egg foo yong / fu yung hai using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Egg Foo Yong / Fu Yung Hai:
- Take 250 gr spring onions, sliced thinly
- Use 1 carrot, peeled and grated
- Take 150 gr smoked brisket, cut into small pieces
- Provide 8 eggs
- Prepare 4 tbsp flour
- Get 1 tbsp powdered bouillon
- Use 1/2 tsp salt
- You need 1/2 tsp crushed black pepper
- Get 1 tsp sugar
- Take 1 tbsp minced garlic
- You need 2 tbsp oil for each frying
Instructions to make Egg Foo Yong / Fu Yung Hai:
- Combine all ingredients and mix well.
- Heat oil in a pan, medium heat. Spread the mixture evenly and wait until the bottom part becomes brownish and a bit hard.
- Flip and wait until both sides are cooked. Serve with sweet and sour sauce (I'll add the recipe later).
- It's great for bento, too!
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