Hello everybody, welcome to my recipe page, looking for the perfect Lauki Kofte (Bottle gourd) recipe? look no further! We provide you only the perfect Lauki Kofte (Bottle gourd) recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Kofte (Bottle gourd) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s by way of example, isn’t going to serve burgers. You can have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to lauki kofte (bottle gourd) recipe. You can have lauki kofte (bottle gourd) using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Lauki Kofte (Bottle gourd):
- Prepare 1 Small Size Lauki
- You need 2 Onion puree
- Get 3 Tomato puree
- Use 1 tsp Green chilli,garlic and ginger paste
- Get as needed All dry spices
- Take as needed Oil
- Use 1 Cup gram flour (Besan)
- Take 2 pinch baking powder
Steps to make Lauki Kofte (Bottle gourd):
- Firstly Lauki peel grated and take out water in it. Add Besan, few all dry spices and baking powder mix well and ready a dough.
- Take a wok Heat oil. Deep fry make small round with dough.
- In another pan heat oil add cumin garlic ginger paste saute. Then add onion puree cook it till outside oil. Now Add tomatoes puree cook it for 5min. After then add all dry spices mix well stir it.Add fry koftas stir it on low flame for 2-3 min.
- Add 1 glass hot water cook it for 5min.
- Ready to serve.
If you find this Lauki Kofte (Bottle gourd) recipe helpful please share it to your friends or family, thank you and good luck.
