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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soda pop is only eight ounces big. That helping normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. It is most often at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are much better choices.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. To make baked pork chops you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Baked pork chops:
- You need 4 center cut boneless pork chops
- Get 1 egg, beaten
- Take 1 tbsp water
- Provide 1 tbsp dijon mustard
- Get 1 1/2 cup crispy fried onions
- Get 1/2 cup seasoned panko
- Prepare 1 salt & pepper to taste
Steps to make Baked pork chops:
- Preheat oven to 350°
- Season pork chops with salt & pepper.
- In a bowl beat egg with water and dijon mustard.
- In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
- Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
- Bake for 20 minutes, ENJOY!!
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