Healthy Recipe of Basic Cake Salé

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Before you jump to Basic Cake Salé recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

Now the question turns into, exactly why are these vitamins and minerals so important? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. That point on its own should be enough to make sure individuals are eating at least one apple a day.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to basic cake salé recipe. You can have basic cake salé using 10 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Basic Cake Salé:

1. You need 100 grams All-purpose flour
2. Get 1 tsp Baking powder
3. Take 2 Eggs
4. You need 100 ml Milk
5. Get 50 ml Olive oil
6. Prepare 50 grams Cheese (Parmesan cheese or processed cheese)
7. Use 1 dash Salt and pepper
8. Use 2 slice Bacon
9. Prepare 1/2 Onion
10. Use 1 Broccoli

Instructions to make Basic Cake Salé:

1. Mix the dry ingredients and sift. Preheat the oven to 180℃. Grease the pound cake pan with oil, and dust with flour. (Alternatively use parchment paper.)
2. Microwave the broccoli for 3 minutes.
3. Mince the onion and bacon, and briefly stir-fry in a frying pan, then set aside.
4. Break the eggs into a bowl, then mix in the milk, olive oil, and cheese.
5. Add the Step 2 and 3 ingredients into the Step 4 bowl, sprinkle with salt and pepper, and briefly mix.
6. Add in the dry ingredients from Step 1, and fold them in.
7. Pour the Step 6 mixture into the pound cake pan. Drop from a height of 10 cm 2 or 3 times to remove the air bubbles.
8. Bake in the oven for 40 minutes (the baking time differs depending on the oven, so insert a bamboo skewer to check). Then you're done~.
9. This is cake a that contains a lot of vegetables It yields 10-12 slices. It's so filling, just one slice of it will be enough to make you full.
10. I used Parmesan cheese which was for sale. When you are using processed cheese, grate with a grater, or mince with a knife.
11. 1 whole cake contains 1580 kcal. 1/10 of it contains 158 kcal.
12. My daughter made this for me It uses pizza cheese and has a texture just like a quiche.
13. .

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