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Before you jump to Parwal Ki Mithai recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent guidance. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Pick water, juice or perhaps milk as a drink. When you drink a large soft drink you are adding too much empty calories to your day. One helping of soda pop is eight oz.. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to parwal ki mithai recipe. To cook parwal ki mithai you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Parwal Ki Mithai:
- Use 5-6 Parwals (Pointed Gourd)
- You need 100 gms. paneer (cottage cheese)
- Get 2 tbsp. fresh grated coconut
- Prepare 2 tbsp. pistachio, powdered
- Prepare 1/4 tsp. cardamom powder
- Use 2 tbsp. + 3/4 cup sugar
- You need 3/4 cup water
- Provide 1/4 tsp. baking soda
- Provide chopped pistachio & dry rose petals to garnish
Instructions to make Parwal Ki Mithai:
- Wash the parwals and pat dry. Then scrap them and make a slit lengthwise on one side. Carefully deseed them and keep aside.
- Meanwhile for the stuffing - Heat a non-stick pan and saute the paneer, 2 tbsp. sugar, coconut and cardamom powder for a few minutes till the moisture has evaporated. Set aside to cool. Then mix the pistachio powder to it and keep aside. The stuffing is ready.
- Heat sufficient quantity of water in a saucepan. Add the baking soda (this will help retain the colour) and bring it to a boil. Drop in the parwals and simmer, covered for 2-3 minutes. Drain and keep aside.
- To make the sugar syrup - add the sugar and water in a pan and bring it to a boil. Simmer on a medium flame till the sugar is completely dissolved.
- Add the boiled parwals in the syrup and simmer for 2-3 minutes or till it softens. Switch off the flame and keep it covered for another 5-10 minutes so that the parwals get nicely soaked in the sugar syrup. Drain completely and let it cool down.
- Then carefully stuff the parwals with the prepared stuffing and press them lightly. Garnish with chopped pistachios and dry rose petals. Refrigerate till serving time. Then enjoy.
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