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Before you jump to Ground Pork and Mashed Potato Gratin recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to ground pork and mashed potato gratin recipe. You can have ground pork and mashed potato gratin using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ground Pork and Mashed Potato Gratin:
- Prepare 500 grams Ground pork
- Provide 1 to 2 Onions
- Provide 5 Potatoes
- Take 15 grams Butter
- Get 1 Milk
- Provide 1 Salt and pepper
- Prepare 1 Pizza cheese
Steps to make Ground Pork and Mashed Potato Gratin:
- Make mashed potatoes. Mash boiled potatoes, add butter and milk and mix. When it is your desired consistency, season with salt and pepper.
- Sauté the ground pork and finely chopped onions together in a frying pan. When they are cooked through, season with salt and pepper. (Onions are often grown with a lot of pesticides! Use reduced-pesticides or organically grown ones.)
- Layer the meat and potatoes in a gratin or shallow baking dish in that order. Top with cheese, and bake in an oven or toaster oven until the cheese has melted. (I didn't have any pizza cheese so I used sliced cheese.
- When I used a variety of potato called "The Awakening of the Incas," my family all murmured, "It's soo good!"
- It's delicious reheated in the microwave the next day.
- Addendum: If you keep the removed fat in the refrigerator and use it for stir-fries, you can add a lot of umami! (Taking all the fat off will make the meat less tasty, so leave a little.)
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