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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good information. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Pick water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual portion of soft drinks is merely eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy choices.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to breakfast egg bake recipe. You can have breakfast egg bake using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Breakfast Egg Bake:
- Provide eggs
- You need evaporated milk
- Provide dry mustard
- Provide black pepper
- Prepare salt
- Take onion, chopped
- Provide green pepper, chopped (use a small pepper)
- Use shredded cheddar cheese
- Provide shredded Mexican cheese
- Get Butter cooking spray
Instructions to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
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