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Before you jump to Strawberry and Blueberry baked oatmeal recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s as an example, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to strawberry and blueberry baked oatmeal recipe. To make strawberry and blueberry baked oatmeal you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry and Blueberry baked oatmeal:
- Use 2 cups or 185 grams of old fashioned oats
- Prepare 1 teaspoon baking powder
- Get 1 tablespoon chia seeds
- Provide 1 teaspoon cinnamon
- Use 1/2 teaspoon pumpkin spice
- Use 1/2 teaspoon fine sea salt
- You need 1 1/2 cups or 355 ml of milk
- Prepare 1/2 cup cottage cheese
- Provide 200 grams or roughly 1/2 cup of fage yogurt
- Prepare 2 teaspoon vanilla extract
- You need 6 ounces strawberries chopped
- You need 6 ounces blueberries
- Prepare 1/3 cup or 75 grams of light or dark brown sugar
- Use 1 large egg (you could try 2, tell me if its better)
- Prepare 3 tablespoon melted butter
- Take 1 tablespoon orange zest (optional)
Steps to make Strawberry and Blueberry baked oatmeal:
- Preheat oven to 375°F
- Butter a 9 by 9 pan
- Mix the oats, spices, salt, baking powder and chia seeds on a medium size bowl
- On a separate bowl, mix milk, vanilla extract, egg, butter, cottage cheese, yogurt and orange zest
- Put half Blueberry and strawberry on the bottom of the pan.
- Pour the dry mixture (the oat mixture) in the pan, make sure its spread out evenly (OR you can mix the dry and wet on either the dry or wet bowl, then put that mixture in the pan)
- Pour the wet mixture (milk mixture) in the pan, make sure that the milk mixture has been absorbed my the dry mixture
- Put the rest of the fruit on top of the oat and milk mixture
- Put the oatmeal in the oven for 35 to 45 minutes. Once its done (internal temperature is between 165 to 175 degrees), let it rest for 20 minutes and enjoy!
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