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Before you jump to Fresh Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just covered some of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to fresh eggplant parmesan recipe. To cook fresh eggplant parmesan you only need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Fresh Eggplant Parmesan:
- Prepare 2 large Eggplants
- Provide 1 lb Fresh mozzarella cheese
- Take 24 oz Jar of garlic and herb tomato sauce
- Provide 2 bunch Fresh basil (chopped)
- Use 2 cup Fresh grated Parmesan cheese
- Use 3/4 cup Fresh bread crumbs (lightly toasted)
- You need 2 tbsp Pre-grated Parmesan cheese (you know, the shaky kind)
Steps to make Fresh Eggplant Parmesan:
- Pre heat oven to 450
- Cut each eggplant into 6 1-1 1/2 inch slices
- Drizzle some olive oil onto a baking sheet and place each each slice of eggplant on it, lightly salt and pepper the top and bake for about 15 minutes or until the eggplant is a deep brown color.
- Meanwhile, chop your fresh basil, cut your mozzarella into 1/8 inch slices and grate your Parmesan cheese.
- Place your baked eggplant on a dish to cool for about 10 min and reduce oven temp to 350
- Place the biggest 6 slices of eggplant on the bottom of a 8x12 inch baking pan. Spoon about 2 heaping tablespoons of sauce on each slice then sprinkle your fresh basil, top that with your mozzarella slices and then the fresh Parmesan.
- Place the other six slices of eggplant on top of the the first ones and repeat the layers of sauce, basil and cheeses.
- In a small bowl combine the pre-grated (shaky) Parmesan with the fresh bread crumbs and sprinkle over top of the dish.
- Bake for 30 min uncovered or until cheese is melted and bubbly.
- Dish is ready to serve
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