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Before you jump to Parwal Ki Mithai recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now quite a few of them provide salads. Chili can be another selection. You can get baked potatoes. Fruit is generally offered. There are lots of healthy options that do not consist of putting something deep fried into your body. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to parwal ki mithai recipe. You can cook parwal ki mithai using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Parwal Ki Mithai:
- Take 5-6 Parwals (Pointed Gourd)
- Use 100 gm paneer (cottage cheese)
- You need 2 tbsp fresh grated coconut
- Provide 2 tbsp pistachios powdered
- Take 1/4 tsp cardamom powder
- Use 3/4 cup sugar
- Provide 3/4 cup water
- You need 1/4 tsp baking soda
- Take 2 tsp chopped pistachio
- Prepare 2 tsp rose petals for Garnishing
Steps to make Parwal Ki Mithai:
- Wash the parwals and pat dry. Then scrap them and make a slit lengthwise on one side. Carefully deseed them and keep aside.
- Meanwhile for the stuffing - Heat a non-stick pan and saute the paneer, 2 tbsp. sugar, coconut and cardamom powder for a few minutes till the moisture has evaporated. Set aside to cool. Then mix the pistachio powder to it and keep aside. The stuffing is ready.
- Heat sufficient quantity of water in a saucepan. Add the baking soda (this will help retain the colour) and bring it to a boil. Drop in the parwals and simmer, covered for 2-3 minutes. Drain and keep aside.
- To make the sugar syrup - add the sugar and water in a pan and bring it to a boil. Simmer on a medium flame till the sugar is completely dissolved.
- Add the boiled parwals in the syrup and simmer for 2-3 minutes or till it softens. Switch off the flame and keep it covered for another 5-10 minutes so that the parwals get nicely soaked in the sugar syrup. Drain completely and let it cool down.
- Then carefully stuff the parwals with the prepared stuffing and press them lightly. Garnish with chopped pistachios and dry rose petals. Refrigerate till serving time. Enjoy.
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