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Before you jump to Stuffed plantain recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question becomes, exactly why are these kinds of vitamins and minerals so important? You might or might not be aware that apples may actually help reduce risks of various cancers, and that is because of all the things in apples. A number of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That point by itself should be enough to make sure individuals are eating at least one apple a day.
And now you recognize why individuals tell you that you need to eat an apple every day. Something you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to stuffed plantain recipe. You can have stuffed plantain using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stuffed plantain:
- Take Plantain
- Get Minced meat
- Get Pepper
- Take Onion
- Provide Egg
- Provide Butter
- You need Seasoning
- Provide Pinch salt
Instructions to make Stuffed plantain:
- Peel the plantain and make a empty the middle, that is make a hole at the center in straight.
- Boil the minced meat. When done grate onions and pepper and add to the minced meat. Add seasoning and a pinch of salt, then stir gently for 2 mins and keep aside.
- Boil the minced meat. When done grate onions and pepper and add to the minced meat. Add seasoning and a pinch of salt, then stir gently for 2 mins and keep aside.
- Break eggs in the minced meat and whisk lightly.
- Fill the mixture in to the baked plantain, then bake again.
- Serve with jullof or fried rice with orange juice.
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