Recipe of Perfect Vegan Whole Wheat Flax Seeds Cranberry Muffins

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Before you jump to Vegan Whole Wheat Flax Seeds Cranberry Muffins recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.

Pick out a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s for example, isn’t going to serve burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegan whole wheat flax seeds cranberry muffins recipe. You can cook vegan whole wheat flax seeds cranberry muffins using 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Whole Wheat Flax Seeds Cranberry Muffins:

1. Provide 1/4 cup roasted and grounded Flaxseed
2. Prepare 1 cup Whole Wheat Flour
3. Take 1 1/2 teaspoon Baking powder
4. Prepare 1 teaspoon Cinnamon powder or as required
5. Use 1/4 teaspoon Salt
6. Take 1 cup Almond Milk
7. Take 1 tablespoon Apple Cider Vinegar
8. Get 1/2 cup Vegetable Oil
9. Get 3/4 cup jaggery scraped and melted
10. Take 1 teaspoon Vanilla Extract
11. You need 1 teaspoon lemon Zest
12. You need 1/2 cup dried or frozen cranberries
13. Provide 1 tablespoon cranberries for the garnish
14. Prepare 1 teaspoon roasted flax seeds for the garnish

Instructions to make Vegan Whole Wheat Flax Seeds Cranberry Muffins:

1. Gather all the ingredients. Grease a muffin tray or moulds with a non stick cooking spray.
2. Mix together the almond milk and apple cider vinegar in a mixing bowl and keep aside.
3. In a large bowl combine together the ground flax seed, wheat flour, baking powder, cinnamon powder and salt.
4. In a medium bowl, whisk together the jaggery syrup, oil, milk mixture, vanilla extract and lemon zest.
5. Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until well mixed.
6. Fold in the sliced cranberries, so that they get well scattered.
7. Add the roasted flax seeds and mix well
8. Scoop the batter into the prepared muffin moulds, such that 3/4th of the muffin cup is filled with the batter. - Sprinkle sugar on top (optional) Decorate with sliced cranberries and flax seeds.
9. Bake the muffins in microwave at 80% for 2 minutes, until the surfaces are golden brown and when a toothpick is inserted in the center of the muffins, it comes out clean.
10. Transfer the muffin moulds to the cooling rack. - Now remove the muffins out of the moulds and let them cool completely. Serve to your loved ones

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