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Before you jump to Roasted lettuce bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. These studies revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And because of this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up some apples, their in the produce isle. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to roasted lettuce bake recipe. To cook roasted lettuce bake you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Roasted lettuce bake:
- Use Half iceberg lettuce
- Get Feta cheese to crumble on top
- Use Small handful of walnut
- You need Pumpkin seed to sprinkle
- Get Chilli flakes and olive oil to drizzle
- You need Pinch sea salt
Instructions to make Roasted lettuce bake:
- Divide iceberg lettuce in halves and half them again to get two slices of lettuce.
- Drizzle some olive oil and roast in hot oven at 200 Celsius for 20minutes.
- Take it out to enjoy it warm by topping it up with feta cheese crumbles and some pumpkin seeds. Season with some chilli flakes and salt to taste.
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