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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Focus on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. There are many salads out there these days. Chili is a different option. Baked potatoes may also be purchased. Fruit is normally offered. There are lots of healthy options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked chicken strips, indian curry style recipe. To make baked chicken strips, indian curry style you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Baked Chicken Strips, Indian Curry style:
- You need 500-600 grams boneless chicken or turkey
- Use Marinade
- Get 1 small Onion, diced roughly
- Prepare 2 centimetre piece of fresh ginger, peeled and chopped roughly
- Prepare 6-8 Cloves Garlic, peeled
- Provide 3 x 5ml spoon ground coriander
- Use 2 x 5 ml spoon ground Cumin
- Get 2 x 5ml spoon ground Cinnamon
- Use 1 x 5ml spoon ground Cardamom
- Provide 1 x 5 ml spoon ground Cloves
- Provide 1 x 5 ml spoon Cayenne Pepper
- Take 3 x 15ml spoon Red Wine Vinegar
- Provide 3 x 15ml spoon Sunflower Oil
- Get 1 x 15 ml spoon Tomato Purée
- Get 1-2 x 5 ml spoon Salt
Steps to make Baked Chicken Strips, Indian Curry style:
- Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
- Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
- Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
- Pour over the chicken, or turkey, and mix to coat the meat completely.
- Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
- Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
- Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.
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