Why You Should Idli sambhar with coconut chutney

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Before you jump to Idli sambhar with coconut chutney recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Your beverage should be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or standard water.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to idli sambhar with coconut chutney recipe. You can cook idli sambhar with coconut chutney using 25 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Idli sambhar with coconut chutney:

1. Provide 3 bowls rice
2. Provide 1 bowl udad dal
3. Prepare 1/2 tsp baking soda
4. Prepare 1 bowl curd
5. Get to taste Salt to taste
6. Use 2 tbsp Oil
7. You need for sambhar:-
8. Prepare 1 bowl tuvar daal
9. Provide as required (veg like bottle gourd, drumstick tomatoes,onion,potato and brinjal (optional)
10. Get as required peas
11. Provide 1 tbsp ginger garlic paste
12. Use 2 green chillies
13. Take 1 tsp Red mirchi powder
14. Prepare to taste Salt
15. Take 1/4 tsp turmeric powder
16. You need 1/2 tsp mustard seeds
17. Prepare 1/4 tsp Fenugreek seed
18. Prepare 2 tsp Oil for tadka
19. Take 3-4 cloves
20. Provide 4 Red dry mirchi
21. Use as required curry leaves
22. Take 2 tsp Imli
23. Use pinch hing
24. Use as required sambhar masala
25. Get handful chopped coriander leaves

Steps to make Idli sambhar with coconut chutney:

1. For idli batter :-Soak rice and dal overnight in morning water should be drain out now grind it in the mixer separately with curd and water now mix it and keep aside for ferment for 6 hours now in a batter add salt oil baking Soda and stir it well. transfer batter directly to idli mould and stream for 5 minutes.Your idli is ready
2. For sambhar :- Boil tuver dal in pressure cooker cool it then blend it again after 1 boil switch on the gas add salt haldi,mirch powder, adarak imli pulp now add gourd, potato, drumstick in another pan add oil mustard seed methi dana dry lal mirchi kadhi patta hing,long add sambhar masala now add onion stir it add tomato and let it boil.Then pour tadka and boil it for 5 to 7 mins on slow flame,at last garnish with Coriander leaves.

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