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Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Of course vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can provide. It is possible to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. You can cook chicken spinach mushroom bake using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Spinach Mushroom Bake:
- Prepare chicken, cooked (shredded)
- Use mushrooms (canned or fresh)
- Provide spinach roughly chopped
- Get mozzarella shredded
- Prepare medium onion chopped
- Provide butter
- Get garlic cloves minced
- Prepare thyme
- Prepare crushed red pepper
- Prepare Salt and pepper
- Provide For the sauce:
- You need container of ricotta cheese or ¾ cup heavy cream
- Prepare cream cheese
- You need mozzarella
- You need parmesan grated
- Use nutmeg
- You need Salt and pepper
Steps to make Chicken Spinach Mushroom Bake:
- Boil chicken.
- Preheat the oven to 350F.
- Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
- Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
- In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
- In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
- Let stand for 5 minutes before serving and enjoy.
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