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Before you jump to Baked Honey Garlic Goat Meat and Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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We hope you got insight from reading it, now let’s go back to baked honey garlic goat meat and sweet potato fries recipe. You can cook baked honey garlic goat meat and sweet potato fries using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- You need 500 g boneless goat meat (sliced into 1/4 inch pieces)
- Get 4 tablespoons vegetable oil
- You need 2 larger sweet potatoes
- Provide 2 cloves garlic (crushed)
- Take 1 thumb of ginger (crushed)
- Get 1 teaspoon black pepper
- Use 1/2 teaspoon garlic powder
- Use 1/2 teaspoon paprika
- Get 1 splash soy sauce
- Prepare 1 1/4 tablespoons honey
- Get to taste Salt
- Provide Lemon juice
Instructions to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
- Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
- Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
- Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.
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