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Before you jump to Pavlova recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim at the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have amplified their products. Now quite a few of them offer salads. You may also pick out Chili. You might get baked potatoes. You can get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to pavlova recipe. You can cook pavlova using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Pavlova:
- Take Meringue
- Provide 4 large Eggs
- You need 1 1/4 cup White Sugar
- You need 1 tsp Vanilla Extract
- Get 1 tsp Lemon Juice
- You need 2 tsp Cornstarch
- Provide 1 Fruit of choice
- Get Whipped Cream (if you make your own)
- You need 1 pints Heavy Cream
Steps to make Pavlova:
- To keep your meringue from being flat and grainy, try beating egg whites until stiff but not dry. Overbeaten egg whites lose volume and deflate when folded into other ingredients. Also, when beating in sugar, beat in about 1 tablespoon at a time, beating well between each addition. Then beat until meringue is thick, white and glossy. Be absolutely sure not a particle of grease or egg yolk gets into the whites."
- Preheat oven to 300°F (150 degrees C). Line a baking sheet with parchment paper. Draw a 9-inch circle on the parchment paper.
- In a large bowl, beat egg whites until stiff but not dry. Gradually add in the sugar, about 1 tablespoon at a time, beating well after each addition. Beat until thick and glossy. Gently fold in vanilla extract, lemon juice, and cornstarch.
- Spoon mixture inside the circle drawn on the parchment paper. Working from the center, spread mixture toward the outside edge, building edge slightly. This should leave a slight depression in the center.
- Bake for 1 hour. Cool on a wire rack.
- In a small bowl, beat heavy cream until stiff peaks form; set aside. Remove the paper, and place meringue on a flat serving plate. Fill the center of the meringue with whipped cream, and top with kiwifruit slices.
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