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Before you jump to Sweet potatoes fries🍟 recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
In accordance with another study, apples can also have great results on your brain. While carrying out their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good for you. In this post we just covered a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to sweet potatoes fries🍟 recipe. You can cook sweet potatoes fries🍟 using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sweet potatoes fries🍟:
- Prepare 1 whole Sweet Potato
- Prepare 2 Tablespoons Olive Oil
- Get 1/2 teaspoons salt
- You need 1/4 teaspoons Freshly Ground Pepper
- Get 1/4 teaspoons Garlic Powder
- Get 1 pinch Cayenne Pepper
Steps to make Sweet potatoes fries🍟:
- Preheat the oven to 450F.
- Scrub the sweet potato and cut into 1/2 inch slices
- In a bowl, toss the sweet potatoes with the olive oil, salt, pepper, garlic powder, and cayenne
- Arrange fries evenly on a cookie sheet and bake for about 20 to 30 minutes minutes, checking after 20 minutes to prevent burning
- Suggestion : Try throwing on some parmesan cheese during the last few minutes of baking for a yummy surprise!
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