Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet potato fries recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato fries recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
You will also be able to get a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I am hoping I have revealed some good information that defined why apples are so good for you. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to sweet potato fries recipe. You can have sweet potato fries using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato fries:
- Take 2 sweet potatoes
- Get Oil
- You need Salt
- Provide Sugar
Steps to make Sweet potato fries:
- Wash and peel the sweet potatoes. Cut them into 1/2 inch thick.
- Soak the sweet potatoes in chilled water for 30 minutes to remove the starch. It's important!
- Drain and dry them with a kitchen towel.
- Mix the sweet potatoes with 10ml of oil. Season with salt, sugar. You can also add pepper, chilli powder or whatever you like.
- Bake at 200°C for 20 minutes. Flip the fries and bake for another 15 minutes.
- If you don't have an oven, you can also use a halogen oven instead. Bake at 180°C for 10 minutes. Flip the fries and bake for another 10 minutes.
- Serve with mayonnaise 😍
If you find this Sweet potato fries recipe valuable please share it to your friends or family, thank you and good luck.
