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Before you jump to Gujarati Handvo 3 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food selections have been widened considerably. Now you may get a variety of salads. Chili is definitely another choice. You can also buy a baked potato. Fruit is usually obtainable. There are plenty of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to gujarati handvo 3 recipe. You can have gujarati handvo 3 using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Gujarati Handvo 3:
- Prepare 3 bowl Rice
- Use 1 katori chana daal
- Take 2 tablespoon urad daal
- Prepare 500 grams bottle gourd
- Use 1 teaspoon ginger
- Use 1 teaspoon sesame seed
- Take as needed oil
- Use to taste salt
- You need 5-6 curry leaves
- Provide 1 teaspoon mustard seeds
- Take 1/4 teaspoon asafoetida
- Provide as needed sugar
- Take 6 chillies
- Take 1/2 spoon Baking soda
- Take 1 -2 dry red chillies
Steps to make Gujarati Handvo 3:
- Rice or daal ko bhigyen 6 ghante tak. Now mixi mein dardara pees lein.Batter ko pees ne ke baad 6 ghanta fermentation ke liye rakhana hain uske baad hi banayen.
- Ab lauki Ko grate kar lein Mirchi, adrak ka paste bana lein.
- Ab rice ke ghol mein lauki or mirchi ka paste namak or oil dalein baking soda mix kar lein.
- Handava coocker me 3 teaspoon oil gàram kar lein.
- Musterd seed, curry patta, sukhi mirch or til dalein or is mein asafoetida dein.
- Ab Jo Jo batter banaya tha use pour karein handava coocker mein.
- Now handava coocker side par rakhein.
- Coocker ki jo dish hoti hain woh reti se bharke gas par rakhein.
- Ab uske uper coocker rakhein or lid bandh karke 5 minutes high flame per rakhein baad mein medium flame per 10 minute rakhein
- Ges par adha ghanta last me slow gas par 1 and half ghanta rakhein beech mein check karein chappu ki dhar se agar chipakta hai to or thodi der tak rakhein.
- Ye Handva Gujarat ki bahot famous dish hai or ye jab ban jayega to ekdam cake Jaisa spongy per spicy banega.
- Hum ise butter milk ya chai or mango ki meethi chutney ke saath khate hain.
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