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Before you jump to Baked salmon with asparagus recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Your drink should be water or juice or milk. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. Usually just one portion of soda pop is only eight ounces big. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked salmon with asparagus recipe. You can have baked salmon with asparagus using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Baked salmon with asparagus:
- Prepare 2 lb fresh salmon
- Use 2 large bundles of asparagus
- Take olive oil, extra virgin
- You need garlic powder
- Take fresh cracked pepper
- You need parsley
Steps to make Baked salmon with asparagus:
- Preheat oven to 400°F
- Place foil down on large cookie sheet. Clean asparagus and lay down on foil. Drizzle EVOO on top and add your spices. Place fresh salmon on top of asparagus. Drizzle again with EVOO, again add your spices.
- Cook for roughly 20 mintues. Internal temp of salmon should be 165°F.
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