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Before you jump to Walking Taco Bake recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some good information that explained why apples are so good for you. In this article we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to walking taco bake recipe. You can cook walking taco bake using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Walking Taco Bake:
- Get 1 lb ground beef
- Prepare 1 pkg taco seasoning
- Get 2/3 cup water
- Get Chili cheese Fritos
- You need 1/2 can cheddar cheese soup
- Get 1/4 cup milk
- Get 1/4 cup shredded taco cheese
Steps to make Walking Taco Bake:
- Brown ground beef, drain fat and add taco seasoning and water. Simmer for 5 minutes.
- Layer Fritos on bottom of 8x8 pan.
- Place meat on top of Fritos
- In saucepan heat soup and milk over low heat until warm.
- Pour cheese mixture over meat.
- Sprinkle with shredded cheese.
- Bake at 350 for 12 - 14 minutes.
- Top with lettuce, tomatoes, onions, sour cream.
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