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Before you jump to Baked Salmon recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Now the question becomes, why are these kinds of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples it is possible to lower your chances of getting breast or lung cancer. That point alone should be enough to make sure people are eating at least one apple a day.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In this article we just dealt with several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to baked salmon recipe. You can cook baked salmon using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Baked Salmon:
- Take 2 clove garlic
- Get 6 tbsp light olive oil
- Provide 1 tsp dried basil
- Prepare 1 tsp salt/pepper
- Prepare 1 tbsp lemon juice
- Take 1 tbsp fresh parsley, chopped
- Use 2 salmon fillets (6 oz each)
Instructions to make Baked Salmon:
- In medium glass bowl, prepare marinade by mixing: garlic,olive oil, basil, salt/pepper, lemon juice, and parsley.
- Place salmon fillets in medium baking dish, and cover with marinade. Marinated in the fridge for 1 hour, turning occasionally.
- Preheat oven to 375°F
- Place fillets in aluminum foil, cover with marinade, and seal. Place salmon in glass dish, and bake 35-45 minutes, until easily flakes with fork.
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