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Before you jump to Pumpkin Swirl Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. Now you can get a variety of salads. You could also choose Chili. You might get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t require eating anything deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin swirl cheesecake bars recipe. To cook pumpkin swirl cheesecake bars you only need 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Pumpkin Swirl Cheesecake Bars:
- Get 1 can pumpkin pie mix
- Prepare 1 teaspoon cinnamon
- You need 3 eggs
- Provide 5 oz can evaporated milk
- Provide 16 oz cream cheese, softened
- Take 3/4 cup sugar
- Provide 1 teaspoon vanilla
- You need 1 refrigerated our crust dough
Steps to make Pumpkin Swirl Cheesecake Bars:
- Preheat oven to 400
- Line 9x13 pan with aluminum foil, folding covering sides also
- Place pie dough in bottom of pan. Carefully cut edges and place in empty spaces of pan. Press into pan to remove any seams.
- Bake for approximately 10 minutes or until cooked through
- In one bowl, mix together pumpkin pie mix, evaporated milk, cinnamon, and 1 egg. Set aside.
- In a second bowl, combine softened cream cheese, sugar and vanilla. Mix until smooth.
- Add eggs and mix until smooth.
- Add approximately 1/3 of cream cheese mixture to pumpkin mixture.
- Pour pumpkin mixture into pan. Add dollops of cream cheese mixture on top and use butter knife back and forth from end to end to create swirl marks (I made 3 dollops across and 4 down for a total of 12)
- Bake at 350 for approximately 45-50 minutes or until edges are solid and center is solid with a slight jiggle.
- Refrigerate for at least 2 hours before cutting into squares.
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