Recipe of Ultimate Chicken Spinach Mushroom Bake

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Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy when you reach the drive through.

Choose a drive through based on if it has better options available. Arby’s for example, does not serve burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to chicken spinach mushroom bake recipe. To make chicken spinach mushroom bake you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Spinach Mushroom Bake:

1. Provide 2 cups chicken, cooked (shredded)
2. Use 10 oz mushrooms (canned or fresh)
3. Get 6 oz spinach roughly chopped
4. Get 1/2 cup mozzarella shredded
5. Provide 1 medium onion chopped
6. Prepare 1 tbsp butter
7. Get 3 garlic cloves minced
8. Get 1/2 tsp thyme
9. Use 1/2 tsp crushed red pepper
10. Provide to taste Salt and pepper
11. Take For the sauce:
12. Provide 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
13. You need 3 oz cream cheese
14. Provide 2 oz mozzarella
15. You need 1/4 cup parmesan grated
16. Provide Pinch nutmeg
17. You need to taste Salt and pepper

Instructions to make Chicken Spinach Mushroom Bake:

1. Boil chicken.
2. Preheat the oven to 350F.
3. Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
4. Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
5. In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
6. In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
7. Let stand for 5 minutes before serving and enjoy.

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