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Before you jump to baked salmon recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Choose your drive through according to if it has healthier options available. Arby’s as an example, doesn’t provide burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked salmon recipe. To make baked salmon you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare baked salmon:
- Get 2 whole salmon fillets
- You need 1 medium onion
- Get 3 roma tomatoes
- Provide 4 jalapenos
- Provide 1 cilantro
Instructions to make baked salmon:
- preheat oven to 350
- on a baking sheet with edges lay out aluminum foil.
- place salmon fillets on baking sheet and salt.
- slice tomato, onion, and jalapeno and layer on salmon.
- place fresh cilantro on both fillets , drizzle with olive oil.
- cover with foil and bake about 30-45 minutes.
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