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Before you jump to Parchment garlic butter with thyme salmon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are lots of salads out there today. You may also choose Chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll maintain your calorie and fatty food count low and escape commitment.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to parchment garlic butter with thyme salmon recipe. To cook parchment garlic butter with thyme salmon you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Parchment garlic butter with thyme salmon:
- Take 1 potato sliced thinly approx 1 oz
- You need 3 - tbl spoon of melted butter
- Use 1-2 clove Garlic finely chopped more if you like
- You need 2 - tbl spoon of fresh thyme
- You need 6 oz Skinless salmon fillet
- Take Salt and pepper to taste
- You need Parchment paper or tin foil
Instructions to make Parchment garlic butter with thyme salmon:
- Pre heat oven to 350 f(180 c)
- Fold parchment paper in half, make sure you have enough parchment paper to fold and make a pocket for all the ingredients. The pocket should have enough room and not be tight
- In a small bowl combine the garlic,butter and thyme. Spread the potato’s on one half of the parchment paper and pour over have of the butter mixture.
- Lay the salmon over the potato’s and drizzle with the rest of the butter, season lightly with salt and pepper. I like to add a couple of slices of Lemmon on top of the salmon along with some sprigs of thyme (optional)
- Fold the parchment paper over the salmon and clinch the edges starting at one end all the way round to form a sealed pocket
- Place on a baking tray and put in the pre heated oven for approx 30min or until the internal temperature of the salmon reaches 145 f (63 c) serve and enjoy
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