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Before you jump to Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Usually, however, they’re 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vickys chicken-fried pork steaks, gf df ef sf nf recipe. You can cook vickys chicken-fried pork steaks, gf df ef sf nf using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF:
- Prepare 4 thin, boneless pork steaks
- You need 30 g gluten-free flour
- Prepare 1/2 tsp low-sodium salt
- Prepare 1/4 tsp black pepper
- Get 1/4 tsp sweet paprika
- You need 1/4 tsp garlic powder
- Prepare 3 tbsp light coconut milk
- Take 50 g dry gluten-free breadcrumbs
- Use 2-3 tbsp oil for frying
Steps to make Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF:
- Trim the fat from the steaks, cover with clingfilm and gently flatten out with a rolling pin so they're about 1/4" in thickness
- Mix the flour, salt, pepper, garlic powder and paprika in a shallow bowl
- Put the breadcrumbs in another bowl and the milk on a shallow plate
- Coat each pork steak first in the flour
- Quickly dredge in the milk…
- Then coat well in the breadcrumbs
- Heat the oil in a frying pan on a medium heat and cook the steaks for 3 - 4 minutes on each side until the crumb is golden. Add extra oil when turning
- Serve with whatever you like - baked beans, spicy rice, chips / fries, roast potatoes and veg…
- Yum!
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