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Before you jump to Savory Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Choose your drive through according to if it has better options available. Arby’s by way of example, doesn’t offer burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to savory baked chicken thighs recipe. You can cook savory baked chicken thighs using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Savory Baked Chicken Thighs:
- You need chicken
- Provide 6 large chicken thighs fat trimed, skin on
- Get 3/4 cup Lite Soy Sauce
- Use 1 tbsp garlic powder
- You need 1 tbsp onion powder
- Take 1/2 tbsp ground ginger
- You need 1/2 tsp turmeric
- You need 4 tbsp melted butter (or olive oil if you have it)
Instructions to make Savory Baked Chicken Thighs:
- In a medium size bowl add spices & mix. Add Soy sauce & melted butter or olive oil. Whisk together well.
- In a gallon size plastic ziploc bag or large plastic storage container with a lid, place chicken thighs ,(skin on), into the bag or container. Pour the Soy & spice mixture onto the chicken & seal. Shake the bag or bowl around to coat the chicken well.
- Marinate chicken in the refrigerator for at least 15 minutes or longer.
- Preheat oven to 375 (F). Line a baking pan with foil. Place marinated chicken, skin side up, on the baking pan. Pour any residual marinade on top the chicken.
- Bake uncovered for 45 minutes or until skin is crispy brown & chicken is done & no pink when cut open.
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