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Before you jump to Stuffed Eggplant With Parmesan Cheese- Keto recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
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We hope you got benefit from reading it, now let’s go back to stuffed eggplant with parmesan cheese- keto recipe. To make stuffed eggplant with parmesan cheese- keto you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Prepare 1 Eggplant
- Prepare Yellow Onions
- You need Mushrooms
- Prepare Parmesan Cheese
- Provide Salt
- You need Pepper
- Use Fresh Garlic
- Prepare (whatever else you want to stuff 'em with)
Instructions to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Preheat oven at 350 F.
- Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside.
- Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside.
- In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms.
- When you see that the mushrooms are shriveling/browning- add the chopped eggplant.
- Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves.
- Sprinkle some more Parmesan cheese on top.
- Bake/roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate.
- And now enjoy this scrumptious meal!! 😋
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