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Before you jump to No Bake Penne Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to no bake penne pasta recipe. To make no bake penne pasta you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook No Bake Penne Pasta:
- Provide 500 grams penne pasta
- Use 1/4 cup chopped parsley
- Get Red Sauce
- Get 1/4 kilo lean ground pork
- Take 1/4 kilo ground beef
- Prepare 1 cup chopped cooked ham
- Prepare 1/4 cup chopped onion
- Provide 6 gloves chopped garlic
- Prepare 4 tablespoons olive oil
- Provide 2 tablespoons soy sauce
- Provide 250 grams spaghetti sauce
- Prepare to taste Salt and Pepper
- You need White Sauce
- Prepare 1/2 cup all purpose cream
- Get 1 cup quick melt cheese
- Get 1/2 cup fresh milk
- Get 1/4 cup melted butter
Instructions to make No Bake Penne Pasta:
- Red Sauce - sauté onions followed by garlic
- Put ground pork and beef and add soy sauce. Cook for 20 mins add 1/4 cup water.
- Add ham and cook for another 15 mins
- Pour spaghetti sauce and add salt and pepper to taste
- Cook pasta according to package instructions.
- Drain the pasta and pour the red sauce and save some at least 1 cup for the topping. Set aside.
- White sauce. In a double boiler mix all ingredients and cook until the cheese totally melts.
- Put the remaining red sauce on the top of the pasta. Then add the white sauce on the top then garnish with chopped parsley.
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