Hello everybody, welcome to my recipe page, if you're looking for Chicken, Carrot and Rice Bake recipe, look no further! We provide you only the perfect Chicken, Carrot and Rice Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you may get a variety of salads. Chili can be yet another choice. You might get baked potatoes. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken, carrot and rice bake recipe. To cook chicken, carrot and rice bake you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken, Carrot and Rice Bake:
- Prepare 1 large pack chicken thighs (bone in, skin on)
- Provide 1/8 teaspoon black pepper
- Use 1/8 teaspoon crushed red pepper
- Use 1/4 teaspoon ground cumin
- Use 6 cloves garlic, minced
- You need 2 cans (10.5 ounce) cream of mushroom soup
- Prepare 1 can (14.5 ounce) can heat roasted diced tomatoes
- You need 1 can (10 ounce) diced tomatoes with lime juice and cilantro
- Provide 2 cups uncooked long grain white rice (rinsed and drained)
- Prepare 1-1 lb. pack baby carrots
Instructions to make Chicken, Carrot and Rice Bake:
- Rinse and pat dry your chicken thighs……
- Place thighs in a large baking pan…..
- In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well……
- Place rice mixture over chicken……
- Now place your baby carrots all over rice and chicken……
- Cover and bake in a preheated 375 degree oven for 2 hours…..
- Serve and enjoy 😉!
If you find this Chicken, Carrot and Rice Bake recipe valuable please share it to your friends or family, thank you and good luck.
