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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of pop is eight oz.. That helping could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Typically, though, they may be 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low-carb beef stew recipe. To make low-carb beef stew you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low-Carb Beef Stew:
- Use 10 sticks celery
- Take 30 baby carrots or equivalent
- Provide 3 bunches radishes
- Provide 1 yellow onion chopped
- Get 1 tsp garlic
- Take 2 tablespoons Worcestershire sauce
- You need 1.6 lbs stew meat (1 case)
- Prepare 30 oz beef broth (3 Campbells cans)
- Take 1 tsp salt
- Take 1 tsp pepper
- Take Frozen corn - optional
- Get Frozen green beans - optional
- Use Frozen peas - optional
- Take 1/4 cup flour??? (New addition to try)
Instructions to make Low-Carb Beef Stew:
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
- Coat meat in flour to thicken sauce. (New addition to try)
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional
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