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Before you jump to Fresh Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now plenty of them provide salads. You may also pick out Chili. You can purchase a baked potato. You can make fruit. There are a lot of options that don’t involve eating something deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fresh eggplant parmesan recipe. To make fresh eggplant parmesan you only need 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Fresh Eggplant Parmesan:
- You need 2 large Eggplants
- You need 1 lb Fresh mozzarella cheese
- You need 24 oz Jar of garlic and herb tomato sauce
- You need 2 bunch Fresh basil (chopped)
- Take 2 cup Fresh grated Parmesan cheese
- Take 3/4 cup Fresh bread crumbs (lightly toasted)
- You need 2 tbsp Pre-grated Parmesan cheese (you know, the shaky kind)
Instructions to make Fresh Eggplant Parmesan:
- Pre heat oven to 450
- Cut each eggplant into 6 1-1 1/2 inch slices
- Drizzle some olive oil onto a baking sheet and place each each slice of eggplant on it, lightly salt and pepper the top and bake for about 15 minutes or until the eggplant is a deep brown color.
- Meanwhile, chop your fresh basil, cut your mozzarella into 1/8 inch slices and grate your Parmesan cheese.
- Place your baked eggplant on a dish to cool for about 10 min and reduce oven temp to 350
- Place the biggest 6 slices of eggplant on the bottom of a 8x12 inch baking pan. Spoon about 2 heaping tablespoons of sauce on each slice then sprinkle your fresh basil, top that with your mozzarella slices and then the fresh Parmesan.
- Place the other six slices of eggplant on top of the the first ones and repeat the layers of sauce, basil and cheeses.
- In a small bowl combine the pre-grated (shaky) Parmesan with the fresh bread crumbs and sprinkle over top of the dish.
- Bake for 30 min uncovered or until cheese is melted and bubbly.
- Dish is ready to serve
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