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Before you jump to Maple Salmon with Mushroom rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. There are many salads out there now. Chili is definitely another option. You might get baked potatoes. You can pick fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to maple salmon with mushroom rice recipe. You can cook maple salmon with mushroom rice using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Maple Salmon with Mushroom rice:
- Provide 2 tbsp maple syrup
- Prepare 2 tbsp soy sauce
- Take 2 salmon fillets
- Take 1 cup chicken broth
- Get 1/2 cup sliced mushrooms
- You need 1/8 tsp pepper
- Provide 1 tbsp garlic powder
- Provide 1 rice or couscous
Instructions to make Maple Salmon with Mushroom rice:
- Line baking pan with foil and coat with cooking spray
- In small bowl, combine syrup, soy sauce, and garlic.
- Place fillets skin down in pan
- Brush half of mixture over salmon.
- Broil 6 in from heat for 7 min.
- Brush remaining mixture over salmon
- Broil 6-8 min until fish flakes easy with fork.
- Meanwhile in saucepan, bring broth, mushrooms, and pepper to boil.
- Reduce heat. Cover and simmer 5-6 min or until mushrooms are tender.
- Stir in rice.
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