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Before you jump to Balsamic Glazed Roasted Chicken Thighs recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose a drive through with a restaurant that is known for catering to people with better palates. Arby’s for example, is void of burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to balsamic glazed roasted chicken thighs recipe. To cook balsamic glazed roasted chicken thighs you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Balsamic Glazed Roasted Chicken Thighs:
- Take 8 chicken thighs
- Use 1/4 cup extra virgin olive oil
- Get Salt
- You need Pepper
- Take 2 tbsp moked paprika
- Prepare 6 garlic cloves, minced
- Take 1-1 1/2 cups ketchup
- Get 3/4 cup balsamic vinegar
- Take 1/2 tsp crushed red pepper flakes
Steps to make Balsamic Glazed Roasted Chicken Thighs:
- Heat skillet to medium high. Heat oven to 350 degrees or convection roast 350.
- Put the thighs to bowl, add in the olive oil, salt, pepper, & smoked paprika toss to coat the thighs. Add to hot skillet in batches to start browning on both sides.
- Once browned on both sides remove to baking dish.
- In bowl add garlic, ketchup, balsamic vinegar and crushed red pepper flakes, whisk to combine.
- Spoon or brush half the glaze on the chicken. Place in oven to cook. 25-30 minutes depending on which thigh you are using. Check with thermometer to make sure done.
- Once done cooking finish the thighs with brushing the rest of the glaze. Enjoy.
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