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Before you jump to peppered maple salmon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose a drive through depending on if it has healthier options available. For instance, Arby’s does not serve hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to peppered maple salmon recipe. To make peppered maple salmon you need 4 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook peppered maple salmon:
- Get 3 oz salmon portions
- Provide 1 maple syrup
- Take 1 pepper
- Provide 1 aluminum foil
Instructions to make peppered maple salmon:
- preheat oven to 375°F
- portion salmon fillet into smaller 3 ounce fillets. rinse fish and pat dry.
- tear aluminum foil into squares large enough to make tin foil pouches.
- pepper each fillet well
- next drizzle around 1/2 a tablespoon of maple syrup on top of fillets
- fold tin foil to make individual pouches for each fillet.
- bake 6-8 minutes at 375
- remove fish from oven and open the tin foil to expose the cooked fillets.
- now reset your oven to broil. place salmon back in the oven and cook under broiler for 2-3 minutes. This will glaze the maple syrup to the salmon.
- Serve with whatever sides you enjoy having with salmon.
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