Why You Need To Chicken pot pie

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Before you jump to Chicken pot pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t serve burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken pot pie recipe. To make chicken pot pie you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken pot pie:

1. Provide Nonstick cooking spray
2. You need 1 1/2 lb boneless,skinless chicken cut into 1/2-inch pieces
3. You need 3/4 teaspoon salt
4. Take 1/2 teaspoon freshly ground black pepper
5. You need 4 teaspoons olive oil
6. Prepare 1 medium onion, chopped
7. Prepare 2 medium carrots, chopped
8. Take 2 celery stalks, chopped
9. Take 1/2 pound green beans, trimmed and chopped into 1/2-inch pieces
10. Get 1/4 cup all-purpose flour
11. Prepare 1 1/2 cups milk
12. Take 1 cup low-sodium chicken broth
13. Prepare 1 can peas, drained
14. Provide Chicken seasoning
15. You need 1 can biscuits

Instructions to make Chicken pot pie:

1. To make the filling: Preheat the oven to 375 degrees F. Spray a large shallow casserole dish, or 6 individual casserole dishes with cooking spray. I used the disposable tin pans.
2. Season the chicken with 1/4 teaspoon each salt and pepper. I also use chicken seasoning and garlic powder. In a large nonstick skillet, heat 2 teaspoons of the oil over a medium-high heat. Add the chicken to the pan and cook for 5 minutes, stirring occasionally. Transfer the chicken with its juices to a bowl.
3. Add 2 more teaspoons of oil to the same pan and heat it over a medium-high heat. Add the onions, carrots and celery and cook until the vegetables begin to soften, about 3 minutes. Add the green beans, garlic and remaining salt and pepper and cook for 2 minute more. Add the milk. Stir the flour into the broth until it is completely dissolved and add to the pan. Cook, stirring, until the mixture comes to a boil. Reduce the heat to medium-low and cook for 2 minutes more.
4. Return the chicken with its juices back to the pan. Add the peas and stir to combine. Season with salt and pepper, to taste. Spoon the mixture into the baking dish or individual dishes.
5. Top the filling with a biscuit. Bake until filling is bubbling and the biscuit topping is golden brown, about 20 minutes. Enjoy.

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