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Before you jump to Field of Vision recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you recognize why people tell you that you should eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to field of vision recipe. You can have field of vision using 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Field of Vision:
- Take Jackson granola
- You need 90 g (1 cup, 3 oz) jumbo rolled oats
- Prepare 90 g (1/2 cup, 3 oz) dried apricots, chopped
- Use 30 g (1/4 cup, 1 oz) unsweetened dried cranberries
- Prepare 30 g (1/4 cup, 1 oz) mixed seeds such as pumpkin, sunflower and brown linseed
- You need 20 g (1/8 cup, 0.7 oz) pecans, chopped
- Take 20 g (1/8 cup, 0.7 oz) almonds, chopped
- Provide 15 g (1/8 cup, 0.5 oz) flaxseeds
- Prepare 15 g (1/8 cup, 0.5 oz) coconut, chopped
- Use zest and juice of 1 orange
- Take zest of juice of 1 lime
- Get zest of juice of ½ lemon
- You need 1 tsp agave or date nectar or honey
- Prepare 1-2 tsps ginger powder
- Prepare 1/2 tsp vanilla extract
- You need few drops of elderflower (optional) extract
- Take Peg's orange or lemon cheese
- Use zest and juice of 2 medium oranges OR 2 large lemons
- Provide 4 large organic egg yolks
- Provide 90 g (1/2 cup, 3 oz) caster sugar
- Use 40 g (1/4 cup, 2oz) unsalted butter, cubed
- Provide to serve
- Get big dollop of proper Icelandic skyr
- Prepare edible flowers
Instructions to make Field of Vision:
- Preheat the oven to 150 degrees C/Gas mark 2/300 degrees F. Combine all the granola ingredients in a large bowl, stir well and spread onto a 9” x 13” (33cm x 23cm) baking sheet. Bake in the oven for 15 minutes.
- Stir and bake for another 15 minutes until it has taken on a light golden hue and smells nutty. Remove from the oven and allow the granola to cool to room temperature.
- Meanwhile make the orange or lemon cheese. Mix all the ingredients in a large heatproof bowl and suspend over a pan of simmering water ensuring that the base does not touch the water.
- Stir constantly for around 20 minutes; the butter will melt, the sugar will dissolve and it will thicken. Keep stirring until it becomes viscous enough to coat the back of a spoon and leave a track when swiped.
- Don’t worry about it not being set as it will thicken more as it cools. Take off the heat. If you prefer a silky smooth texture pass through a sieve otherwise leave as is. Place in a steralized jar and let it cool to room temperature before placing in the fridge to set.
- Place granola and skyr in a bowl, add a swirl of orange or lemon cheese and top with edible flowers.
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