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Before you jump to Sweet Onion Corn Bake recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by eating apples. I am certain you know that apples have fiber, and that, as well as some of the various other components of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health when it comes to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to sweet onion corn bake recipe. To make sweet onion corn bake you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Onion Corn Bake:
- Use large sweet onions, thinly sliced
- Provide butter
- Use cheddar cheese, divided
- Use sour cream
- Take milk
- Get dill
- Prepare salt
- Provide large eggs beaten
- Get can cream corn
- You need package cornbread
- You need hot sauce
Steps to make Sweet Onion Corn Bake:
- In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside.
- In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-inch baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting.
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