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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened quite a bit. Now plenty of them provide salads. Chili is another option. You could possibly get baked potatoes. You can choose fruit. There are lots of healthful options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape dedication.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to crockpot chicken ratatouille recipe. You can cook crockpot chicken ratatouille using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Crockpot Chicken Ratatouille:
- Get 1 large pack chicken thighs (or you can use boneless chicken)
- Get 1 can Crushed Tomatoes (28 oz)
- Prepare 1 can diced tomatoes
- Prepare 1 teaspoon Oregano
- Use 1/2 teaspoon black pepper
- You need 1 teaspoon dry basil leaves
- Provide 1 can Chick Peas (garbanzos,undrained)
- Provide 1 large eggplant, cut into cubes
- You need 3 zucchini, cut into coins
- Prepare 1 onion, sliced
- Prepare 1 green pepper, sliced
- You need 1 teaspoon parsley Flakes
- Provide Fresh garlic, minced (5-6)
- Prepare Salt
Steps to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself 🍛!!!! 😋
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