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Before you jump to No-Frying Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s for example, isn’t going to offer burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to no-frying eggplant parmesan recipe. You can have no-frying eggplant parmesan using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make No-Frying Eggplant Parmesan:
- Get 2 cup plain dry bread crumbs
- Take 1 1/2 cup grated Parmesan cheese
- You need 1/2 tsp Italian seasoning
- Prepare 1/4 tsp garlic powder
- Get 2 medium eggplants (about 2 lbs.), peeled and cut into 1/4-inch slices
- Prepare 4 eggs, beaten with 3 Tbsp. water
- Use 1 jar (1 lb. 8 oz.) Ragu® Robusto!® Pasta Sauce
- You need 1 1/2 cup part-skim mozzarella cheese (about 6 oz.)
Steps to make No-Frying Eggplant Parmesan:
- Preheat oven to 350°. Combine bread crumbs with ½ cup Parmesan cheese, Italian seasoning and garlic powder in medium bowl. Dip eggplant in egg mixture, then bread crumb mixture. Arrange eggplant slices in single layer on lightly oiled baking sheets. Bake until eggplant is golden, about 25 minutes.
- Evenly spread 1 cup Pasta Sauce in 13 x 9-inch baking dish. Layer 1/2 of the baked eggplant slices, then 1 cup sauce and ½ cup Parmesan cheese; repeat layers.
- Cover with aluminum foil and bake 45 minutes. Remove foil and sprinkle with mozzarella cheese. Bake uncovered until cheese is melted, about 10 minutes.
- Prep time: 20 min Cook time: 90 min
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