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Before you jump to Baked Potatoes & Sausage recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked potatoes & sausage recipe. To make baked potatoes & sausage you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Baked Potatoes & Sausage:
- Prepare Ingredients
- Get 3 lb Red potatoes
- Take 2 packages Smoked sausage (13 oz)
- Use adobo, garlic powder, onion powder, black pepper
- Get 4 tbsp olive oil, extra virgin
- Use 1 envelope sazon con achoite (for color) (optional)
- You need 1 each Sliced Red pepper, green pepper, yellow pepper
- Take 1 Chopped green onion
- Get 1 piece chopped purple onion
Steps to make Baked Potatoes & Sausage:
- Cut the red potatoes in halves. Then in smaller pieces. You can cut in quarters, cubes or slices. To your liking. Cut the smoked sausage diagonally into 1/2 inch or 1 inch pieces. Slice all your peppers. And chop your green onion and purple onion.
- Preheat oven to 375°
- Put to heat 4 tablespoons of extra virgin, olive oil in a skillet/pan on medium heat. Once heated, Add your red potatoes. Then start adding your seasonings to taste. Stir around. Let cook for 25 minutes.
- Put the potatoes in a glass baking pan. Stick into the oven. You can either finish cooking the red potatoes on the stove top or in the oven. I put them in a glass baking pan in the Oven to add that Extra crisp to the potatoes. ;)
- While thats in the oven. In the same skillet used for the potatoes, Add your cut smoked sausage, your sliced peppers and onions, sautee to your liking.
- Once your potatoes are nicely tender and crisp you can now Add your sauteed smoked sausage, sliced peppers and onions to your potatoes. All Done!!
- Buen provecho!! (Bon appetit)
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