My Favorite Sausage & Cheese Breakfast Bake

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Before you jump to Sausage & Cheese Breakfast Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Choose water, juice or milk as a drink. When you drink a huge soft drink you are introducing too much empty calories to your day. One portion of soda pop is eight oz.. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sausage & cheese breakfast bake recipe. You can cook sausage & cheese breakfast bake using 7 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Sausage & Cheese Breakfast Bake:

1. Prepare 1 lb ground breakfast sausage
2. Get 1/2 medium onion - finely chopped
3. You need 3 eggs
4. Get 2 cup shredded cheddar cheese
5. Take 1 cup milk
6. You need 1 cup sifted flour
7. Get 1/4 tsp salt or seasoning salt

Instructions to make Sausage & Cheese Breakfast Bake:

1. Preheat oven to 425°
2. In a frying pan, brown sausage and onions.
3. Remove from heat. Drain grease.
4. Mix in 2 cups cheese and 1 beaten egg.
5. Place mixture into greased 7x11 / 2 Qt. baking dish. Put into oven.
6. In a medium bowl - beat remaining 2 eggs.
7. Beat 1 cup milk into eggs.
8. Slowly sift in flour and salt- mixing / whisking well.
9. Remove sausage / cheese mixture from oven. Evenly spoon batter over it.
10. Put back into oven and bake for about 30 mins. It should be a light golden brown and puffy. Let sit for 5 minutes before cutting.
11. This is one of my grandmother's recipes - simple, easy & hearty - hope you enjoy it. XOXO…psychobetty

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