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Before you jump to Low carb stuffed peppers recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Select a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low carb stuffed peppers recipe. You can have low carb stuffed peppers using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Low carb stuffed peppers:
- Get 1 lb ground beef or turkey
- Use 1 onion, diced
- Take 1 clove garlic, minced
- Take 1/2 head cauliflower, cooked and finely chopped
- Use 1 can diced tomatoes, drained
- You need 1 egg
- Get 1 T dried basil
- You need 2 t dried oregano
- Get 2 cups cheddar cheese
- You need 3 cups marinara sauce
- Prepare to taste salt and pepper
Steps to make Low carb stuffed peppers:
- Cut peppers in half and remove stem and seeds. Blanch in boiling salted water until SLIGHTLY softened. Do not overcook.
- Saute onions and garlic until translucent.
- Combine onion mixture, tomatoes, cauliflower, seasonings, egg and 1/2 cup cheese with ground beef or turkey and combine well.
- Stuff blanched peepers with meat mixture
- Put 1/2 marinara in bottom of large baking dish. Arrange stuffed peppers on top and top with remaining sauce. Cover with plastic wrap and aluminum foil and bake at 375F until internal temp is 155F aprox 1 hour
- Remove covers and top with remaining cheese. Return to oven until cheese is melted.
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