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Before you jump to Eggplant Casserole with Red Wine Tomatoe Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best choices for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. One serving of soda is eight ounces. That portion usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is most often no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to eggplant casserole with red wine tomatoe sauce recipe. You can have eggplant casserole with red wine tomatoe sauce using 16 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Eggplant Casserole with Red Wine Tomatoe Sauce:
- Prepare 1 Eggplant (Large)
- Get 1 can tomato paste
- Provide 1 cup water
- Prepare 2 can tomato( dice)
- Use 4 garlic cloves
- Take 1 onion, chopped
- Use 1 onion powder
- Provide 1 garlic powder
- Provide 1 ground black pepper
- Provide 1 Dry Italian seasoning
- Take 1 olive oil, extra virgin
- Use 1 cup red wine
- Take 1 1/2 cup ritz crackers
- Provide 2 cup Shredded cheese
- Provide 1/2 cup butter
- You need 1 cup water
Steps to make Eggplant Casserole with Red Wine Tomatoe Sauce:
- 1 large eggplant wash and cut into thin slices .Wet slices in cold water, add slice in flour add salt , black pepper, or your favorite seasonings. In a saucepan add oil fry on both sides till golden brown.remove from pan place on dry paper towels. Sauteed chopped onions, chopped garlic , saute (dont) burn the garlic , you can add the garlic last Add can of tomato paste, can dice tomatoes, water, red wine, Italian seasoning. Simmering for 20 minutes. In a baking dish add cooked eggplant like your layering lasagna. Add sauces on top cheese do the second step as well. Crumble the ritzs crackers add melted butter mix it all together top it on the eggplant casserole. Bake 350 for 25 minutes.
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