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Before you jump to Feta, smoked salmon and courgette pie recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food menus have been widened a great deal. Now lots of them provide salads. You may also choose Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape time and effort.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to feta, smoked salmon and courgette pie recipe. You can cook feta, smoked salmon and courgette pie using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Feta, smoked salmon and courgette pie:
- Take Roll of pastry
- Prepare 150 g smoked salmon
- Take Half a courgette
- Provide Packet feta cheese
- Get 2 beaten eggs
- You need Olive oil
Instructions to make Feta, smoked salmon and courgette pie:
- Preheat oven to 180. Prepare your ingredients. Wash, dry and slice courgette. Gently cook in a little oil until golden brown on both sides, set a side.
- Roll out the pastry onto a round medium sized foil tray. Prick with a fork. Slice the salmon and add on top.
- Now crumble feta all over and add the courgette. Pour over the beaten eggs, save a tiny bit for final glazing. Fold the edges over and glaze the top with the small remaining amount of egg. Bake for about 25-30 mins until golden brown. Leave to cool on a wire rack and enjoy
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