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Before you jump to Chickpea soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Milk, juice and also water would be the best options for beverages. When you drink a huge soft drink you are putting too much empty calories to your day. A sole serving of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chickpea soup recipe. You can cook chickpea soup using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chickpea soup:
- Provide 2 cups chickpea
- Use 1 liter drinking water for soaking chickpeas
- Get half white onion
- Prepare half red onion
- Use 2 TSP cumin powder
- Use 1 teacup of olive oil
- Get 3 cloves garlic
- Provide fresh chopped parsley
- Take 1 TSP salt
- Take half a teaspoon sodium bicarbonate (baking soda)
- Get tabasco sauce
Steps to make Chickpea soup:
- Soak the chickpeas overnight in adequate water to cover completely. Check in the morning and add more water if needed to keep the chickpeas covered.
- Pour the chickpeas in its water in a pot over low heat. Discard foam.
- Wen chickpeas are ready and soft, separate the chickpeas from the boiling water in separate bowls.
- In a blender, place the choppedwhite onion, garlic cloves, half the cumin, salt and sodium bicarbonate (baking soda). Pour into the blender the olive oil. Start blending. Slowly add ladles of the boiling water into the blender. You will notice that the water-oil mixture will turn milky white.
- In your serving dishes, first place the hot chickpeas, then add the water-oil mixture on top. Garnish with red onion, parsley and a sprinkle of cumin,olive oil and tabasco sauce.
- Nice side dish or a complete breakfast. You can add pita bread to the plate to soak up the moisture. Very satisfying. Buon appetito.
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