Hey everyone, welcome to my recipe site, if you're looking for Teriyaki Glazed Salmon Donburi recipe, look no further! We provide you only the best Teriyaki Glazed Salmon Donburi recipe here. We also have wide variety of recipes to try.
Before you jump to Teriyaki Glazed Salmon Donburi recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here is how you can find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. There are many salads out there these days. You could get chili. Baked potatoes can even be ordered. Fruit is usually offered. There are a lot of alternatives that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and save yourself commitment.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to teriyaki glazed salmon donburi recipe. To cook teriyaki glazed salmon donburi you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Teriyaki Glazed Salmon Donburi:
- You need 125-250 g precooked sticky jasmine rice, (depends on appetite),
- Get 1 fillet of salmon, skin left on,
- You need 1 small-medium carrot grated,
- Get 20 g precooked baby broad beans, left to cool,
- Get 2 spring onions, chopped,
- Provide 1.5 tsp Teriyaki sauce, (I used 'Lee Kum Lee' brand),
- Prepare Half a red chilli, sliced finely, seeds removed,
- Use 1/2 tbsp light soy sauce,
- You need 1 small pinch of salt
- Take Coconut oil spray
- Get To garnish:
- You need Nigella seeds
Steps to make Teriyaki Glazed Salmon Donburi:
- Preheat your oven to 180 (fan). Line a small baking tray with foil and spray the foil with coconut oil spray. This is to prevent the salmon from sticking. Place the salmon onto the oiled foil skin side up. Spray the top of the salmon with some oil. Bake in the oven for 15 minutes.
- Remove from the oven and glaze the skin and sides of the fish with 1tsp of teriyaki sauce. Return to the oven to bake for a further 10 minutes.
- When the salmon is almost ready, prepare the donburi. Reheat the cooked jasmine rice and place into the base of the bowl. Season with a tiny pinch of salt and the light soy sauce. Next pile up the grated carrot on one side. Add the broad beans neatly into the bowl again in a pile. Repeat with the spring onion.
- Remove the salmon from the oven and glaze it with the remaining Teriyaki sauce. Slice it up and lay it into the bowl. Sprinkle over the chillies and finally garnish with some nigella seeds. Enjoy!
If you find this Teriyaki Glazed Salmon Donburi recipe helpful please share it to your friends or family, thank you and good luck.
